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How to activate water kefir grains: step-by-step guide
If you are looking for tips on how to activate water kefir grains, this is the article you need to read. We will discuss ingredients,…
Kefir soaps for healthy and nourished skin
Fermented foods, such as homemade kefir, can benefit the microbiota by enhancing its function and reducing the abundance of disease-causing bacteria in the intestines. But…
Over fermentation – is it problematic?
Over fermentation is a phenomenon which is a result of fermentation that lasted too long or had too much culture in it. Read on to…
Ultimate Kefirko gift guide for the holidays
Looking for holiday gift ideas? You are in the right place if you want to give your loved ones a really special gift that says…
Benefits of homemade water kefir
Homemade kefir “good bugs” have always been good for me and my guts – long before I’ve been diagnosed with celiac disease. But what about…
Sourdough Ciabatta with water kefir
Sourdough bread with water kefir is easy to digest and healthier than regular bread due to the symbiosis of of lactic acid bacteria, yeasts and…
Cream kefir cheese and figs for tasty breakfast
If there is a perfect combination figs, kefir cream cheese and honey is definitely the one! Sweetness of figs and salty cheese alone are a…
Gluten free Apple Clouds with kefir
Prepare this gluten free apple clouds with kefir cheese for a perfect autumn treat. The recipe was created by our friend Melanie Reisner-Kollmann from unbeschwert.at. Ingredients: 3…
Pesto with basil and homemade kefir
Are you a fan of pasta dishes always looking for interesting ideas for sauces? Try this pesto with basil which uses homemade kefir. Surely, if…
Water kefir with green tea and ginger
Green tea is excellent for relaxation and combines very good with ginger, lemon, honey and water kefir. Vanilla green tea has a positive effect on…
Kefir and figs – a perfect combination
Figs are both, tasty and nutritious. Kefir and figs make a perfect pair. A fig is a succulent little fruit with blooms and seeds inside…
Mango and whey drink
This recipe was prepared by Melanie Reisner-Kollmann from unbeschwert.at. Here’s what she said about it: After making a lot of cheese lately, I also have a lot…